InnerSelf - Daily Mood Tracker App.png

Daily Mood Journal

InnerSelf turns your Apple device into a powerful daily mood tracker & journal, allowing you to engage with your emotions by journalling, logging & reading motivation & understanding what triggers your moods, without worrying about your progress.

Understand your Moods with Trends

InnerSelf lays out your moods visually, using graphs, colors & mood artwork to make understanding your moods & their triggers/reactions fun & simple!

InnerSelf - Daily Mood Tracker App.png
InnerSelf - Daily Mood Tracker App.png

Write & Recall Motivations

Write daily journal entries for your moods so that you can reflect on your progress, remember why you started this journey in the first place, & to keep you motivated & goal driven!

Log Daily Moods & Notes

Log your mood anytime & attach triggers & reactions, as well as notes to the entry, so that you can understand what is causing your moods & what you often do after feeling a certain way!

InnerSelf - Daily Mood Tracker App.png
InnerSelf - Daily Mood Tracker App.png

Mood Triggers & Reactions

Triggers & reactions help you add further detail to your mood entry so that you can understand how your moods are affecting & are affected by your life!